SEASONAL NUTRITION MEAL PLANNING SITE

THE SEASONAL MEAL PLANNING SITE WAS CREATED AND TESTED OVER THE LAST 5 YEARS WITH THE IDEAS TO SIMPLIFY NUTRITION BY ELIMINATING THE GUESSWORK OUT OF WHAT SHOULD I EAT WHILE REVERSING DAMAGE AND HEALING THE BODY!

*If you are interested in saving time, energy, and money while improving your health with just a few click... then you have come to the right place!

Watch The Video Below

PERSONAL LOGIN

You will get a unique login for you and your family


You will then be able to customize the site to your individual and family preferences

PERSONALIZED SETUP

These can be changed at any time and are used to customize the recipes, meal plan, and shopping list..


  • Family size
  • Region you live
  • How often you shop
  • How you cook
  • Upload you IgG Food Allergy Test
  • Shopping Style


With the information you enter above and our built in patented algorithm


  • It will edit each recipe by changing the serving size and the ingredient amounts for each recipe
  • Exchange out and replace any allergies and dislikes automatically
  • It will add you to the region you live and the season in that region
  • It will edit the recipes and meal depending on how you cook and shop


FOOD ALLERGIES & SUBSTITUTIONS

The Seasonal Meal Planning Site algorithm was designed to create meal plans to stop the allergic reaction in the body by replacing the allergen, give the required nutrients to heal the damaged area in the body, and then create a process to reintroduce the foods (if you chose) back into your meals in the correct season.


  • You will be able to add your food allergies and any of your family's food allergies into the system and it will automatically replace them with a healthy alternative in both the recipe and shopping list
  • If there are foods you will DO NOT want to eat, you can add them to the "dislike" list and it will automatically replace them with an alternative food so that you NEVER have to eat the foods you hate.


Having a food allergy is not a life-long death sentence. I have help thousands of my patients successfully remove the allergen, heal the body, and reintroduced the food in the correct season without any problem.

SEASONAL MEALS

Once you have setup your account, you are now ready with just a few clicks of a button to create your first seasonal meal plan


  • You have the option to create it daily, weekly, bimonthly, or monthly


  • Once you have chosen the length of time, you will click the "auto-populate " button which will take into account all the information from your account setup, the season, our patented algorithm, and create a customized meal plan and shopping list for you and your family


  • You can scan through the meals and edit anything you don't like and replace it with a our database of thousands of seasonal approved recipes
  • You can search by the ingredient, season, and/or food type (American, Mexican, Asian, French, etc..)


  • Once you are happy with your customized meal plan you can
  • Save it and print it out so you know what you need to prepare for each day
  • Print off or Save recipes for quick reference
  • Finally, you can head over to the shopping list to make edits and adjust amounts if needed.

SEASONAL SHOPPING LIST

All the ingredients from your meal plan and recipes will appear on the shopping list for the length of time you pick the meal plan for.


  • It will calculate and add all the ingredients into 1 simple list
  • It will place each ingredient in the area of the store where you will find them
  • You can edit and remove ingredients you already have at home in the fridge, pantry, and freezer.
  • You can either print or save it to your phone as you head out to the store

SEASONAL MEALS & RECIPES

Each meal consists of a main course meal and minimally one side. Each meal was designed to have all the color and nutrients you need to heal.


  • The best part is, you don't have to (but if you want to) count calories, macronutrients, and micronutrients.

  • Most meals take 5-10 minutes to prep, 15-25 minutes to cook, and then 2 minutes eat because they are that good!


  • Easy to follow instructions and tips to make life easier even if you are a master cook or just a beginner


  • Have I mentioned the recipes are delicious yet!


  • If you don't like a recipe you can rate it. If you rate it below a 3 star you will never see this recipe or recipes similar to this again...cool right!


  • On the other hand, if you love a recipe you better rate it either a 4- 5 star and the algorithm with use it as often as it can


  • If you think eating healthy is gross, time consuming, and expensive...than you really need to try these recipes it will change your mind, save you time, and money...


COMING SOON FEATURES

  • Add your own family favorite recipes to your meal plan
  • Add certain food based off you bloodwork or recommendations from Dr Justin
  • Use body type, generic markers, and APOE to customize portion size.
  • Make a list of what ingredients you have at home already so it will pick recipes with those ingredients

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